Immune Boosting Wellness Smoothie

Immune boosting wellness smoothie packed with nourishing ingredients like fresh ginger, turmeric root, spinach, raw or manuka honey, pineapple, banana and black pepper 

This immune boosting smoothie is great for digestion, packs anti-inflammatories and tastes delicious! 

Enjoy it for an easy, refreshing breakfast or snack whenever you’re feeling under the weather. 

Upon my first sip, I realized what a game-changer this recipe was and how much I love using fresh turmeric in recipes. 

I come back to this immune boosting smoothie, or “wellness drink,” time and time again whenever I’m feeling a little under the weather. 

Banana: I love using frozen banana to add creaminess to this recipe. It’s packed with healthy carbs and potassium.

Pineapple: pineapple includes a natural enzyme called bromelain, which is wonderful for preventing inflammation and helping digestive issues. It also sweetens the recipe nicely.

You can add 2-3 cups to this recipe and get an extra dose of fiber, vitamin and nutrients in all before lunchtime. 

Ginger root: fresh ginger makes all the difference in flavoring this dish; it also helps with digestive issues, reducing inflammation and even pain.

Fresh turmeric root: this is the magic! It’s earthy, incredibly flavorful, and has been used for thousands of years as a medicinal herb. 

Milk: I love using coconut milk in this recipe because then the smoothie tastes a little like a pina colada. Oh la la!

In fact it adds a nice zest to the smoothie! 

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